So last time I blogged about my weight loss journey, I was going to start training for the Turkey Trot. I am still doing that. I have changed my workout plan though. I had a schedule of walking, well that did not work out at all. I don’t really feel safe in my area walking, especially alone so my husband and I decided to join a gym. We joined the YMCA. We were members before and we really like it there.
The goal I have successfully worked on was the water goal. I have now made it a habit to drink enough water during the day. I have exercised quite frequently and have ate pretty well. We did go out to eat a few times, but it didn’t seem to make me gain any weight.
THREE GOALS FOR THIS COMING WEEK: [Read more...]